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The Emotionally Healthy Woman: Eight Things You Have to Quit to Change Your Life, by Geri Scazzero

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About the Author

Geri Scazzero is the cofounder of New Life Fellowship Church in Queens, New York, where she serves on staff as a trainer in marriage and spiritual formation. Geri is also a popular conference speaker for church leaders, married couples, and women’s groups, both in North America and internationally. She is the author of The Emotionally Healthy Woman and The Emotionally Healthy Woman Workbook/DVD and coauthor of the bestselling Emotionally Healthy Spirituality Course and The Emotionally Healthy Skills 2.0 curriculum.  Geri, along with her husband, Pete, is the cofounder of Emotionally Healthy Spirituality, a groundbreaking ministry that equips churches in a deep, beneath-the-surface spiritual formation paradigm that integrates emotional health and contemplative spirituality. Geri lives in New York City and has four lovely daughters. Connect with Geri on Facebook (www.facebook.com/GeriScazzero).    

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Product details

Paperback: 224 pages

Publisher: Zondervan (August 12, 2014)

Language: English

ISBN-10: 0310342309

ISBN-13: 978-0310342304

Product Dimensions:

1 x 1 x 1 inches

Shipping Weight: 6.4 ounces (View shipping rates and policies)

Average Customer Review:

4.5 out of 5 stars

197 customer reviews

Amazon Best Sellers Rank:

#7,175 in Books (See Top 100 in Books)

Purchased this as an ebook when I joined a women's Bible study group that was going through this study using the companion workbook and videos.Conceptually, I found this book to be decent if a little on the self-help/psychoanalytic side. As for the writing style - it felt a little stifled like an overview or mere introduction to the ideas. I'd have liked to see more thought given to fleshing out some of the concepts - though I'm unsure how that would've been accomplished. Many of the concepts in this book require self-diagnosis and some serious head/heart work to implement. Meaning, I don't know that more detail within the concept/application sections would have helped.And as I write this, I realize I am unfairly comparing Geri's writing style with Ann Voskamp's - no one is able to write non-fiction in quite the same beautifully poetic narrative style as Ann. However, like Ann's chapters, I did expect Geri's chapters and concepts to be a bit more beefy - with Biblical and extra-Biblical content referenced that I could sink my teeth into, but many of the Biblical passages in this book/workbook feel like an after thought. I'd have been happier with the overall book had those passages not been referenced since some of the ones that were included didn't feel like they quite fit when the context of the Biblical story was also taken into account. That concern kinda turned me a bit into a defensive reader instead of a trusting one early on. I held each concept that Geri presented at arms length until I could confirm the truth of it. But you know, that's what I should already be doing with every extra-Biblical study I do - so really, she taught me something valuable just in how she presented the book.There's much to admire in Geri's journey. I don't know many people who are brave enough to make the kinds of changes she's made. I'm not sure how many women are even aware that how they process (or don't process) their emotions is just one more thing that keeps us from being free like God's made us. For someone to get to a point where they're willing to risk displeasure and severe consequences to make dramatic life changes like Geri did... yeah, much of her story is easy to identify with.The list of "quits" that she presents seem simple and I've heard many of them before, but I know they aren't intuitive or easy. And the level to which a woman is able to even recognize her need to "quit" certain habits is often dependent upon her background and level of maturity. I mean, who doesn't have trouble speaking truth in all situations? What woman doesn't have trouble because she's managing other people's perception of her for fear of rejection or loss or any number of unsavory outcomes?I'm not sorry I purchased this book or that I joined that women's group. Some of the insights from this study were already a part of the process I consciously began many years ago when I realized I wasn't being authentic even when I was alone and that didn't mesh well with what I was learning about the gospel and the freedom that God's given us as believers. Being able to better express myself - tell the truth in love - will be nice even if it's the only takeaway I get from this book.One comment about formatting for the ebook version: The tables within the manuscript were difficult to navigate in ebook format - might have been better to put those items into paragraph form instead.

This book was so life changing! My husband read it with me and totAlly thinks it needs another title because he's becoming an emotionally healthy man from reading this book. It's truly breaking off chains we didn't even know we had. Excellent read!

Got this book after a girlfriend read it with her women's bible study group. It was an amazing read and very enlightening. It has helped me put things in perspective and encouraged me to say no to anything that isn't helpful to my life.

This book was a true eye opener. To know that I should not feel guilty because I choose not to participate in every event out ministry is having is a HUGE relief but, most importantly it's all back up with God's word. This book provided practical advice that anyone can put into action. Not only have I applied the suggestions in the activities of my church but mainly in my personal life. THANK YOU, this rejuvenating I needed.

I read this book at just the right time. Geri really with the help of God made me see areas that needed to be dealt with in my relationships with people in general and how to make sure I take care of my mental health too while being in full time ministry. Good read and is a good resource to go back to if you need a spiritual refill as you study the Word. I would reccomend added it to your personal library.

Felt like I was reading my own thoughts and struggles on the page. It comes at a very key point in my life. I would suggest to anyone, who has come to that point when they feel like you are dying inside, brinking that point, or recognise the signs that she outlines in her book.

Great book and was very informative with emotional health and building good relationships amongst friends, family, and spouses in order to grow in communication!

Very good book describing the unhealthy ways we deal with circumstances in our lives by saying "yes" to everything while denying who we are in Christ. We don't need others opinions to influence us but be self aware of the choices we make that drains us or gives us life.

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